Real change takes investment, effort, and honest work, and you don't have to figure it out alone. Therapy is practical and goal-directed: giving you direction and tools, empowering you to leave each session with something concrete to take with you.
Explore all services ↓Choosing the right therapist requires more than professional qualifications alone. An effective therapeutic relationship combines rigorous clinical training with a genuine appreciation of the values, culture, and lived experiences that shape a person's life. As a Licensed Clinical Social Worker and ordained Rabbi, I offer evidence-based therapy informed by both clinical expertise and an insider's understanding of the challenges that people face. Combining extensive experience in mental health and addiction recovery enables me to provide care that is compassionate, culturally informed, and clinically effective.
What you gain is not only theory. It is a toolkit refined through hundreds of real-life cases: relationship conflict, family breakdown, crisis, grief, identity, addiction, and resilience. Whatever you are carrying, you will be genuinely seen, spoken to with honesty, and given something real to work with. You should leave with more clarity, more capacity, and a clearer sense of what is possible for you.
You can meet in person in Johannesburg or online from wherever you are; clients currently connect from the UK, USA, Israel, Australia, and beyond.
The more you put in, the more you get out — though it does ask for real time, honest effort, and emotional energy.
You will get practical frameworks, evidence-based techniques, and honest feedback which you can take into your life and use immediately, not just talk about.
Your situation does not exist in isolation. The work takes in the psychological, the relational, and the deeper dimensions of meaning and purpose, so nothing important gets left outside the room.
You need to feel seen, heard, and genuinely understood before you can be meaningfully challenged. That foundation comes first. Then the work gets direct: honest feedback, a push when it matters, and steady movement forward.
Each service is built around practical outcomes. You will leave every session with something concrete: a tool, a reframe, an action step.
Structured, goal-directed work for anxiety, depression, burnout, grief, life transitions, and identity. Sessions built to move you forward.
Coping frameworks, cognitive restructuring, behavioural activation, session-by-session goal tracking.
For those who would not normally sit in a therapist's office, this is built for you. Direct, practical, and grounded in how men actually engage with change.
Emotion regulation, stress management, communication tools, accountability structures.
A structured space where both of you are genuinely heard. For when you are stuck in the same cycles, feeling disconnected, or navigating a crisis together.
Communication frameworks, de-escalation techniques, conflict maps, shared goal-setting.
Compassionate, practical support at any stage of your recovery — or for your family, if you are the one walking that road alongside someone you love.
Relapse prevention planning, trigger identification, motivational frameworks, family communication tools.
A safe, confidential space for teenagers, outside family and school systems. A place to process, grow, and feel genuinely heard.
Emotional regulation, social skills, anxiety management, age-appropriate coping strategies.
For when you are navigating faith, religious identity, doubt, or the meeting point of Torah and your personal life.
Integration frameworks for faith and psychology, halachic consultation where relevant, meaning-making structures.
Grow alongside men who show up for each other. A structured therapeutic and support group offering psychoeducation, social stimulation, accountability, and honest conversation.
Curriculum across mental health, relationships, identity, purpose, and resilience.
Resolve separation, divorce, co-parenting, and family conflict through a process both sides can trust and keep dignity intact.
Structured negotiation framework, communication protocols, documented agreements. SAAM accredited.
Bring practical psychology to your organisation, school, community, or team through talks, workshops, and training with content tailored to the audience.
Mental health literacy, addiction awareness, resilience, men's wellbeing, communication, conflict, and tailored topics on request.
These programmes are already running and changing lives beyond the therapy room. If you want one for your people, team or community, it can be designed and facilitated accordingly.
Built to reach those who wouldn't necessarily walk into a therapist's office. This programme can cover mental health, relationships, family dynamics, communication, financial stress, anger management, identity, and purpose, with every curriculum structured around the specific needs of the men in the room.
A recurring programme that sits between a learning and a therapy group. Informal enough to lower the threshold, structured enough to create real value. Format, frequency, and content are fully adaptable to the setting and the people in the room.
Reach out in whichever way suits you. Response time is generally within one business day.